Should I Smoke Cannabis for Anxiety?
Canada is seeing medical cannabis usage continue to rise as it becomes more legal within the country.
This is great news for people with medical conditions that are aided by cannabis use. Most conversations about medical cannabis speak of how it is great for anyone who has to deal with physical symptoms such as chronic pain or muscle tremors.
However, cannabis can be just as great an asset for mental symptoms as well. Specifically, it is very beneficial to use cannabis for anxiety symptoms.
If you are trying to decide if medical cannabis is the right choice for you, continue reading to learn more.
Sativa and Indica
There are two types of cannabis: Sativa and Indica. Then there are hybrids, which are just a mixture of the two in various quantities. Both can have benefits for those who suffer from anxiety. It all depends on your personal symptoms and needs.
Sativa is generally known for being a stimulant, giving you a more energized feeling. It helps you to focus and feel more alert. It can give you a blissful rush that can help anyone out of a dark mental place.
Indica, on the other hand, is a sedative. It helps to relax you and give you a more peaceful mind. Your muscles will feel more fluid and sleep will come more easily.
Both of these are useful in their own way against anxiety. It’s down to personal preference which one you choose.
The most important aspect is whether or not the strain you choose has a high amount of CBD.
The Power of CBD
CBD (or cannabidiol) is a compound found in cannabis that has been shown to have a lot of medical benefits. These benefits range from reducing inflammation and relieving pain, to helping against muscle spasms and tremors and even being a great asset to those with cancer.
It has also been studied to show that it can aid those who suffer from anxiety as well.
One of the best things about CBD-dominant cannabis for anxiety is the fact that, unlike THC (tetrahydrocannabinol), CBD doesn’t give you that “high” feeling. This makes it beneficial to use even during the day.
How it Helps Against Anxiety
When taking cannabis for anxiety, strains that are dominant in CBD will give you the best results. The CBD will give you a calming sensation. Things that once bothered you to the point of panic will not be able to affect you as strongly.
It will relax you, giving you a peaceful mind that doesn’t race too fast for you to keep up. Breathing will be easier and more controlled, even in the middle of a situation that would have normally caused you a great amount of anxiety.
It won’t make it go away completely. And, like most prescription drugs, it can take a bit of experimentation to find the medical cannabis strain that will give you the best benefits.
But it can definitely help you manage the symptoms in a way that won’t keep you from doing your regular day-to-day routine.
If you take CBD-dominant cannabis for anxiety, you will also feel the beneficial effects in others ways. Especially if you are afflicted by several different medical problems, it can be an asset for multiple things at one time.
For example, CBD is a great pain reliever. This allows anyone with chronic pain to feel a kind of relief in a way that doesn’t harm them nearly so much as stronger pain medication will.
Due to the muscle relaxation that comes with CBD usage, muscle tremors and spasms will be greatly reduced. This can make it much easier for patients to regain control over their lives.
It can help you get a better night’s sleep for those who suffer from insomnia or other sleep problems. Cannabis can help relax you so much that falling asleep will no longer be the battle it once was.
It’s also good to help fight against depression, lessening the effect depression has on your brain and your daily functions.
There is still much to learn about the long-term effects of taking medical cannabis for anxiety. It is a more natural product that doesn’t appear to give patients as much trouble as other types of medication.
However, like most prescription medication, using cannabis for an extended period of time can make you feel much more dependent on its effects.
This is why you should speak to your doctor about using cannabis alongside outside therapy. The best treatment involves using cannabis to fight the symptoms of anxiety while actively seeking to learn how to cope without it.
Strains to Look For
There are hundreds of different strains of cannabis for anxiety available to choose from. Each strain has its own way of affecting the user and because of this, it may take a little bit of experimentation before you find the strain that is perfect for you.
Always make sure that any strain you try is dominant in CBD quantities. This will give you the best benefits.
To start with, here are a few strains that you can look for that have been shown to help specifically against anxiety.
- Northern Lights
- 303 OG
- Blue Dream
- King Louis XII
There are many others that would work just as well and you should try to find a strain that you want to try. However, if you’re uncertain where to begin, try these first. They’ll give you a good starting base of strains that will help your anxiety.
The Verdict: Try Cannabis For Anxiety
All of this information shows that using cannabis for anxiety is actually a great way to combat the symptoms of this mental illness. It can help a patient deal with an anxious episode in a way that may be more natural than taking prescribed medicine.
Before beginning to use cannabis for medical purposes, make certain to speak to a medical professional for their advice on the matter. With their help, you’ll find the best medical cannabis strain for your needs.
While cannabis may not be a cure, it can be an aid you can rely on while you work through other means of recovery, such as therapy.
Please don’t hesitate to contact us if you have any questions or concerns.